2020 Goal
By Anonymous, ID: 5971k4ng |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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90 kg 198 lbs 4 kg 9 lbs heavier |
86 kg 190 lbs 4 kg 9 lbs lighter |
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Body Fat %
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34.1% Plumpy 0.3% higher
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34% Plumpy 0.3% lower
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Muscle Index
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1 66.7% swoler
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0.6 40% less swole
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Sexy Index
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3.5 2.9% sexier
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3.4 2.9% less sexy
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BMI
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30.4 Very High 5.9% higher
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28.7 High 5.6% lower
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Daily Calorie Needs (?)
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2194 kcal Average 4% higher
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2110 kcal Average 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 5.7% lower
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1.41 Average 6% higher
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Waist-to-Hips Width Ratio
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0.74
8.8% higher
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0.68
8.1% lower
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FFMI (?)
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20 Average 5.3% higher
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19 Average 5% lower
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Lean Mass
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59.3 kg 131 lbs 2.5 kg 6 lbs heavier |
56.8 kg 125 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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42.7 cm 17 inches 4.5% lower
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44.7 cm 18 inches 4.7% higher
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Waist Span
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32 cm 13 inches 0.9% higher
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31.7 cm 12 inches 0.9% lower
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Fat Mass
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30.7 kg 68 lbs 1.5 kg 3 lbs heavier |
29.2 kg 64 lbs 1.5 kg 3 lbs lighter |
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Age
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30
1y older
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29
1y younger
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