First report at 45 yo
By Anonymous, ID: 5dm7ir6d |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.8% Fit 9.2% lower
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15.2% Healthy 10.1% higher
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Muscle Index
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5.5 Swole-ish 6.8% less swole
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5.9 Swole-ish 7.3% swoler
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Sexy Index
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7.676 Sexy 37.1% sexier
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6 27% less sexy
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BMI
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23.4 Average 6.2% lower
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24.9 Average 6.6% higher
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Daily Calorie Needs (?)
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2342 kcal High 3.2% lower
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2420 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 14% lower
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1.71 HOLY SHIT 16.3% higher
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FFMI (?)
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20.1 Average 4.7% lower
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21.1 Above Average 5% higher
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Lean Mass
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63.8 kg 141 lbs 2.3 kg 5 lbs lighter |
66.1 kg 146 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 9.8% lower
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53.1 cm 21 inches 10.9% higher
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Waist Span
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32.5 cm 13 inches 4.5% higher
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31.1 cm 12 inches 4.3% lower
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Fat Mass
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10.2 kg 22 lbs 1.7 kg 4 lbs lighter |
11.9 kg 26 lbs 1.7 kg 4 lbs heavier |
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Age
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45
2y older
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43
2y younger
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