First report at 45 yo
By Anonymous, ID: 5dm7ir6d |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 11 kg 24 lbs heavier |
63 kg 139 lbs 11 kg 24 lbs lighter |
||||||||||
Body Fat %
|
13.8% Fit 15% higher
|
12% Fit 13% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish |
5.5 Swole-ish |
||||||||||
Sexy Index
|
7.676 Sexy 8.6% less sexy
|
6.9 9.4% sexier
|
||||||||||
BMI
|
23.4 Average 7.2% higher
|
21.8 Average 6.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2342 kcal High 13.4% higher
|
2066 kcal Average 11.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.47 Average 8.1% lower
|
1.60 High 8.8% higher
|
||||||||||
FFMI (?)
|
20.1 Average 4.7% higher
|
19.2 Average 4.5% lower
|
||||||||||
Lean Mass
|
63.8 kg 141 lbs 8.4 kg 19 lbs heavier |
55.4 kg 122 lbs 8.4 kg 19 lbs lighter |
||||||||||
Shoulders Span
|
47.9 cm 19 inches 2.8% lower
|
49.3 cm 19 inches 2.9% higher
|
||||||||||
Waist Span
|
32.5 cm 13 inches 5.5% higher
|
30.8 cm 12 inches 5.2% lower
|
||||||||||
Fat Mass
|
10.2 kg 22 lbs 2.6 kg 6 lbs heavier |
7.6 kg 17 lbs 2.6 kg 6 lbs lighter |
||||||||||
Age
|
45
25y older
|
20
25y younger
|