First report at 45 yo
By Anonymous, ID: 5dm7ir6d |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.8% Fit 18.8% lower
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17% Healthy 23.2% higher
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Muscle Index
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5.5 Swole-ish 27.9% swoler
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4.3 21.8% less swole
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Sexy Index
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7.676 Sexy 32.3% sexier
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5.8 24.4% less sexy
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BMI
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23.4 Average 1.7% lower
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23.8 Average 1.8% higher
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Daily Calorie Needs (?)
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2342 kcal High 0.2% lower
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2346 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 8.1% higher
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1.36 Low 7.5% lower
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FFMI (?)
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20.1 Average 2% higher
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19.7 Average 2% lower
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Lean Mass
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63.8 kg 141 lbs 0.1 kg 0 lbs lighter |
63.9 kg 141 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 3.5% higher
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46.3 cm 18 inches 3.3% lower
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Waist Span
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32.5 cm 13 inches 4.1% lower
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33.9 cm 13 inches 4.3% higher
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Fat Mass
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10.2 kg 22 lbs 2.9 kg 6 lbs lighter |
13.1 kg 29 lbs 2.9 kg 6 lbs heavier |
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Age
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45
23y older
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22
23y younger
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