First report at 45 yo
By Anonymous, ID: 5dm7ir6d |
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Height
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178 cm 5'10" 10 cm 4 inches taller |
168 cm 5'6" 10 cm 4 inches shorter |
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Weight
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74 kg 163 lbs 7 kg 15 lbs heavier |
67 kg 148 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.8% Fit 13.2% lower
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15.9% Healthy 15.2% higher
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Muscle Index
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5.5 Swole-ish 7.8% swoler
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5.1 Swole-ish 7.3% less swole
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Sexy Index
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7.676 Sexy 16.3% sexier
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6.6 14% less sexy
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BMI
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23.4 Average 1.6% lower
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23.7 Average 1.6% higher
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Daily Calorie Needs (?)
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2342 kcal High 7.4% higher
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2180 kcal Average 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 13% lower
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1.69 Very High 15% higher
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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63.8 kg 141 lbs 7.5 kg 17 lbs heavier |
56.3 kg 124 lbs 7.5 kg 17 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 5.3% lower
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50.6 cm 20 inches 5.6% higher
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Waist Span
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32.5 cm 13 inches 8.7% higher
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29.9 cm 12 inches 8% lower
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Fat Mass
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10.2 kg 22 lbs 0.5 kg 1 lbs lighter |
10.7 kg 24 lbs 0.5 kg 1 lbs heavier |
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Age
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45
23y older
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22
23y younger
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