First report at 45 yo
By Anonymous, ID: 5dm7ir6d |
|||||||||||||||||||||||||||
|
Foxaro July 13
By Antonio, ID: n3wv638r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
13.8% Fit 16.9% lower
|
16.6% Healthy 20.3% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 5.8% swoler
|
5.2 Swole-ish 5.5% less swole
|
||||||||||
Sexy Index
|
7.676 Sexy 59.9% sexier
|
4.8 37.5% less sexy
|
||||||||||
BMI
|
23.4 Average 5.9% lower
|
24.8 Average 6.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2342 kcal High 0.6% higher
|
2329 kcal High 0.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.47 Average 6.5% higher
|
1.38 Low 6.1% lower
|
||||||||||
FFMI (?)
|
20.1 Average 2.9% lower
|
20.7 Average 3% higher
|
||||||||||
Lean Mass
|
63.8 kg 141 lbs 0.4 kg 1 lbs heavier |
63.4 kg 140 lbs 0.4 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
47.9 cm 19 inches 1.3% higher
|
47.3 cm 19 inches 1.3% lower
|
||||||||||
Waist Span
|
32.5 cm 13 inches 5.5% lower
|
34.4 cm 14 inches 5.8% higher
|
||||||||||
Fat Mass
|
10.2 kg 22 lbs 2.4 kg 5 lbs lighter |
12.6 kg 28 lbs 2.4 kg 5 lbs heavier |
||||||||||
Age
|
45
21y older
|
24
21y younger
|