First report at 45 yo
By Anonymous, ID: 5dm7ir6d |
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Height
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178 cm 5'10" 9 cm 4 inches taller |
169 cm 5'7" 9 cm 4 inches shorter |
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Weight
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74 kg 163 lbs 10 kg 22 lbs heavier |
64 kg 141 lbs 10 kg 22 lbs lighter |
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Body Fat %
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13.8% Fit 12.1% lower
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15.7% Healthy 13.8% higher
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Muscle Index
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5.5 Swole-ish 25% swoler
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4.4 20% less swole
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Sexy Index
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7.676 Sexy 8.1% sexier
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7.1 Sexy 7.5% less sexy
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BMI
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23.4 Average 4.2% higher
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22.4 Average 4.1% lower
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Daily Calorie Needs (?)
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2342 kcal High 16.1% higher
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2017 kcal Average 13.9% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 9.8% lower
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1.63 High 10.9% higher
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FFMI (?)
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20.1 Average 6.3% higher
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18.9 Average 6% lower
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Lean Mass
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63.8 kg 141 lbs 9.8 kg 22 lbs heavier |
54 kg 119 lbs 9.8 kg 22 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 5.5% lower
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50.7 cm 20 inches 5.8% higher
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Waist Span
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32.5 cm 13 inches 4.5% higher
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31.1 cm 12 inches 4.3% lower
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Fat Mass
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10.2 kg 22 lbs 0.2 kg 0 lbs heavier |
10 kg 22 lbs 0.2 kg 0 lbs lighter |
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Age
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45
14y older
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31
14y younger
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