Rep 11
By appa609, ID: 5ii5mvs0 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 7 cm 3 inches taller |
179 cm 5'10" 7 cm 3 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs |
70 kg 154 lbs |
||||||||||
Body Fat %
|
10.1% Skinny 8.2% lower
|
11% Fit 8.9% higher
|
||||||||||
Muscle Index
|
4.9 14% less swole
|
5.7 Swole-ish 16.3% swoler
|
||||||||||
Sexy Index
|
8.466 Sexy 9.9% sexier
|
7.1 Sexy 9% less sexy
|
||||||||||
BMI
|
20.2 Low 7.4% lower
|
21.9 Average 8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2314 kcal High 0.9% higher
|
2293 kcal Average 0.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 9% higher
|
1.56 Average 8.2% lower
|
||||||||||
FFMI (?)
|
18.2 Average 6.2% lower
|
19.4 Average 6.6% higher
|
||||||||||
Lean Mass
|
62.9 kg 139 lbs 0.6 kg 1 lbs heavier |
62.3 kg 137 lbs 0.6 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 2% lower
|
50.6 cm 20 inches 2% higher
|
||||||||||
Waist Span
|
29.2 cm 11 inches 10.2% lower
|
32.5 cm 13 inches 11.3% higher
|
||||||||||
Fat Mass
|
7.1 kg 16 lbs 0.6 kg 1 lbs lighter |
7.7 kg 17 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
19
16y older
|
3
16y younger
|