Antonia before diet
By Anonymous, ID: 5k56iyfu |
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Height
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165 cm 5'5" |
165 cm 5'5" |
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Weight
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Body Fat %
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29.5% Chubby |
29.5% Chubby |
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Muscle Index
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0.6 25% less swole
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0.8 33.3% swoler
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Sexy Index
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7.4 Sexy 3.5% sexier
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6.9 3.4% less sexy
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BMI
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23.9 Average 3% lower
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24.6 Average 3.1% higher
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Daily Calorie Needs (?)
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1749 kcal Very Low 2.6% lower
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1795 kcal Very Low 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% lower
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1.57 Average 0.6% higher
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Waist-to-Hips Width Ratio
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0.71
4.1% lower
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0.74
4.2% higher
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FFMI (?)
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16.8 Low 2.9% lower
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17.3 Low 3% higher
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Lean Mass
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45.8 kg 101 lbs 1.4 kg 3 lbs lighter |
47.2 kg 104 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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40.7 cm 16 inches 3.6% higher
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39.3 cm 15 inches 3.4% lower
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Waist Span
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26.1 cm 10 inches 4.4% higher
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25 cm 10 inches 4.2% lower
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Fat Mass
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19.2 kg 42 lbs 0.6 kg 1 lbs lighter |
19.8 kg 44 lbs 0.6 kg 1 lbs heavier |
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Age
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19
4y younger
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23
4y older
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