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Today
By Anonymous, ID: 5qknu548
Picture 1
Age:47
Height:178 cm  ·  5'10"
Weight:98 kg  ·  216 lbs
Body Fat %:22.8%
BMI:30.9
Muscle Index:4.8
Sexy Index:4.6
Body Type:
Regular
Chubby
Parsnip
VS.
beginning of diet 7/9/15
By Anonymous, ID: oidaj69i
Picture 1
Age:21
Height:170 cm  ·  5'7"
Weight:85 kg  ·  187 lbs
Body Fat %:20.3%
BMI:29.4
Muscle Index:5.3
Sexy Index:4.7
Body Type:
Regular
Chubby
Parsnip
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Today Picture 1
beginning of diet 7/9/15 Picture 1
Height
178 cm
5'10"
8 cm
3 inches
taller
170 cm
5'7"
8 cm
3 inches
shorter
Weight
98 kg
216 lbs
13 kg
29 lbs
heavier
85 kg
187 lbs
13 kg
29 lbs
lighter
Body Fat %
22.8%
Chubby
12.3%  higher
20.3%
Chubby
11%  lower
Muscle Index
4.8
9.4%  less swole
5.3
Swole-ish
10.4%  swoler
Sexy Index
4.6
2.1%   less sexy
4.7
2.2% sexier
BMI
30.9
Very High
5.2%  higher
29.4
High
4.9%  lower
Daily Calorie Needs  (?)
2734 kcal
High
10.6%  higher
2473 kcal
High
9.5%  lower
Shoulders-to-Waist Width Ratio
1.58
High
1.3%  higher
1.56
Average
1.3%  lower
FFMI (?)
23.9
High
2.1%  higher
23.4
High
2.1%  lower
Lean Mass
75.7 kg
167 lbs
8 kg
18 lbs
heavier
67.7 kg
149 lbs
8 kg
18 lbs
lighter
Shoulders Span
49.7 cm
20 inches
0.4%  lower
49.9 cm
20 inches
0.4%  higher
Waist Span
31.4 cm
12 inches
1.9%  lower
32 cm
13 inches
1.9%  higher
Fat Mass
22.3 kg
49 lbs
5 kg
11 lbs
heavier
17.3 kg
38 lbs
5 kg
11 lbs
lighter
Age
47
26y older
21
26y younger

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