Week 9
By Fmeson, ID: 5c03b864 |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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83 kg 183 lbs 1 kg 2 lbs heavier |
82 kg 181 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.1% Healthy 6.6% higher
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15.1% Healthy 6.2% lower
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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6.426 2% sexier
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6.3 2% less sexy
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BMI
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23.7 Average 2.3% higher
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23.2 Average 2.3% lower
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Daily Calorie Needs (?)
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2535 kcal High |
2535 kcal High |
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.7% higher
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1.49 Average 4.5% lower
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FFMI (?)
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19.9 Average 1% higher
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19.7 Average 1% lower
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Lean Mass
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69.6 kg 153 lbs |
69.6 kg 153 lbs |
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Shoulders Span
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50.1 cm 20 inches 4.2% higher
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48.1 cm 19 inches 4% lower
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Waist Span
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32.1 cm 13 inches 0.6% lower
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32.3 cm 13 inches 0.6% higher
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Fat Mass
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13.4 kg 30 lbs 1 kg 2 lbs heavier |
12.4 kg 27 lbs 1 kg 2 lbs lighter |
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Age
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25
5y older
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20
5y younger
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