Al Gonza Alfon
By malvarez, ID: 62gs8936 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 3 cm 1 inches shorter |
189 cm 6'2" 3 cm 1 inches taller |
||||||||||
Weight
|
79 kg 174 lbs 10 kg 22 lbs lighter |
89 kg 196 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
14.1% Fit 7.8% lower
|
15.3% Healthy 8.5% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 10.7% less swole
|
5.6 Swole-ish 12% swoler
|
||||||||||
Sexy Index
|
7.3 Sexy 4.3% sexier
|
7 Sexy 4.1% less sexy
|
||||||||||
BMI
|
22.8 Average 8.3% lower
|
24.9 Average 9.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2477 kcal High 9.1% lower
|
2725 kcal High 10% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT |
1.74 HOLY SHIT |
||||||||||
FFMI (?)
|
19.6 Average 7.1% lower
|
21.1 Above Average 7.7% higher
|
||||||||||
Lean Mass
|
67.9 kg 150 lbs 7.5 kg 17 lbs lighter |
75.4 kg 166 lbs 7.5 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
56.1 cm 22 inches 1.8% lower
|
57.1 cm 22 inches 1.8% higher
|
||||||||||
Waist Span
|
32.3 cm 13 inches 1.5% lower
|
32.8 cm 13 inches 1.5% higher
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 2.5 kg 6 lbs lighter |
13.6 kg 30 lbs 2.5 kg 6 lbs heavier |
||||||||||
Age
|
24
1y older
|
23
1y younger
|