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Al Gonza Alfon
By malvarez, ID: 62gs8936
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:14.1%
BMI:22.8
Muscle Index:5
Sexy Index:7.3
Body Type:
Tall
Fit
Viking
VS.
Nov 2018
By mgdman99, ID: mk4qj79q
Picture 1
Age:37
Height:180 cm  ·  5'11"
Weight:78 kg  ·  172 lbs
Body Fat %:15.3%
BMI:24.1
Muscle Index:5.3
Sexy Index:7
Body Type:
Regular
Healthy
Viking
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Al Gonza Alfon Picture 1
Nov 2018 Picture 1
Height
186 cm
6'1"
6 cm
2 inches
taller
180 cm
5'11"
6 cm
2 inches
shorter
Weight
79 kg
174 lbs
1 kg
2 lbs
heavier
78 kg
172 lbs
1 kg
2 lbs
lighter
Body Fat %
14.1%
Fit
7.8%  lower
15.3%
Healthy
8.5%  higher
Muscle Index
5
Swole-ish
5.7%  less swole
5.3
Swole-ish
6%  swoler
Sexy Index
7.3
Sexy
4.3% sexier
7
Sexy
4.1%   less sexy
BMI
22.8
Average
5.1%  lower
24.1
Average
5.4%  higher
Daily Calorie Needs  (?)
2477 kcal
High
2.5%  higher
2417 kcal
High
2.4%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
3.6%  higher
1.68
Very High
3.4%  lower
FFMI (?)
19.6
Average
3.9%  lower
20.4
Average
4.1%  higher
Lean Mass
67.9 kg
150 lbs
1.8 kg
4 lbs
heavier
66.1 kg
146 lbs
1.8 kg
4 lbs
lighter
Shoulders Span
56.1 cm
22 inches
0.9%  higher
55.6 cm
22 inches
0.9%  lower
Waist Span
32.3 cm
13 inches
2.4%  lower
33.1 cm
13 inches
2.5%  higher
Fat Mass
11.1 kg
24 lbs
0.8 kg
2 lbs
lighter
11.9 kg
26 lbs
0.8 kg
2 lbs
heavier
Age
24
13y younger
37
13y older

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