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Al Gonza Alfon
By malvarez, ID: 62gs8936
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:14.1%
BMI:22.8
Muscle Index:5
Sexy Index:7.3
Body Type:
Tall
Fit
Viking
VS.
A
By Regder, ID: o3u3y952
Picture 1
Age:31
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:16.2%
BMI:23.4
Muscle Index:4.5
Sexy Index:5.6
Body Type:
Regular
Healthy
Parsnip
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Al Gonza Alfon Picture 1
A Picture 1
Height
186 cm
6'1"
8 cm
3 inches
taller
178 cm
5'10"
8 cm
3 inches
shorter
Weight
79 kg
174 lbs
5 kg
11 lbs
heavier
74 kg
163 lbs
5 kg
11 lbs
lighter
Body Fat %
14.1%
Fit
13%  lower
16.2%
Healthy
14.9%  higher
Muscle Index
5
Swole-ish
11.1%  swoler
4.5
10%  less swole
Sexy Index
7.3
Sexy
30.4% sexier
5.6
23.3%   less sexy
BMI
22.8
Average
2.2%  lower
23.4
Average
2.3%  higher
Daily Calorie Needs  (?)
2477 kcal
High
8.5%  higher
2284 kcal
Average
7.8%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
8.1%  higher
1.61
High
7.5%  lower
FFMI (?)
19.6
Average
19.6
Average
Lean Mass
67.9 kg
150 lbs
5.9 kg
13 lbs
heavier
62 kg
137 lbs
5.9 kg
13 lbs
lighter
Shoulders Span
56.1 cm
22 inches
4.1%  higher
53.9 cm
21 inches
3.9%  lower
Waist Span
32.3 cm
13 inches
3.3%  lower
33.4 cm
13 inches
3.4%  higher
Fat Mass
11.1 kg
24 lbs
0.9 kg
2 lbs
lighter
12 kg
26 lbs
0.9 kg
2 lbs
heavier
Age
24
7y younger
31
7y older

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