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J Before Makeover
By Anonymous, ID: 4sn6o729
Picture 1
Age:28
Height:163 cm  ·  5'4"
Weight:88 kg  ·  194 lbs
Body Fat %:25.5%
BMI:33.1
Muscle Index:4.8
Sexy Index:2.5
Body Type:
Short
Plumpy
Aubergine
VS.
3 Months
By Bigylittle, ID: 62w38r58
Picture 1
Age:27
Height:161 cm  ·  5'3"
Weight:94 kg  ·  207 lbs
Body Fat %:27.1%
BMI:36.3
Muscle Index:5.3
Sexy Index:3.6
Body Type:
Short
Plumpy
Aubergine
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J Before Makeover Picture 1
3 Months Picture 1
Height
163 cm
5'4"
2 cm
1 inches
taller
161 cm
5'3"
2 cm
1 inches
shorter
Weight
88 kg
194 lbs
6 kg
13 lbs
lighter
94 kg
207 lbs
6 kg
13 lbs
heavier
Body Fat %
25.5%
Plumpy
5.9%  lower
27.1%
Plumpy
6.3%  higher
Muscle Index
4.8
9.4%  less swole
5.3
Swole-ish
10.4%  swoler
Sexy Index
2.5
30.6%   less sexy
3.6
44% sexier
BMI
33.1
Very High
8.7%  lower
36.3
Extremely High
9.5%  higher
Daily Calorie Needs  (?)
2401 kcal
High
3.9%  lower
2499 kcal
High
4.1%  higher
Shoulders-to-Waist Width Ratio
1.30
Low
9.1%  lower
1.43
Average
10%  higher
FFMI (?)
24.7
Very High
6.4%  lower
26.4
Extremely High
6.9%  higher
Lean Mass
65.6 kg
145 lbs
2.9 kg
6 lbs
lighter
68.5 kg
151 lbs
2.9 kg
6 lbs
heavier
Shoulders Span
44.4 cm
17 inches
11.4%  lower
50.1 cm
20 inches
12.8%  higher
Waist Span
34.3 cm
14 inches
2.3%  lower
35.1 cm
14 inches
2.3%  higher
Fat Mass
22.4 kg
49 lbs
3.1 kg
7 lbs
lighter
25.5 kg
56 lbs
3.1 kg
7 lbs
heavier
Age
28
1y older
27
1y younger

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