3 Months
By Bigylittle, ID: 62w38r58 |
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Height
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161 cm 5'3" 9 cm 4 inches shorter |
170 cm 5'7" 9 cm 4 inches taller |
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Weight
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94 kg 207 lbs 7 kg 15 lbs lighter |
101 kg 223 lbs 7 kg 15 lbs heavier |
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Body Fat %
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27.1% Plumpy 5% higher
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25.8% Plumpy 4.8% lower
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Muscle Index
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5.3 Swole-ish 1.9% swoler
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5.2 Swole-ish 1.9% less swole
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Sexy Index
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3.6 18.2% less sexy
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4.4 22.2% sexier
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BMI
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36.3 Extremely High 3.7% higher
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35 Very High 3.6% lower
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Daily Calorie Needs (?)
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2499 kcal High 7.8% lower
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2711 kcal High 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 6.5% lower
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1.53 Average 7% higher
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FFMI (?)
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26.4 Extremely High 1.9% higher
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25.9 Extremely High 1.9% lower
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Lean Mass
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68.5 kg 151 lbs 6.4 kg 14 lbs lighter |
74.9 kg 165 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches |
50.1 cm 20 inches |
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Waist Span
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35.1 cm 14 inches 7.3% higher
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32.7 cm 13 inches 6.8% lower
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Fat Mass
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25.5 kg 56 lbs 0.6 kg 1 lbs lighter |
26.1 kg 58 lbs 0.6 kg 1 lbs heavier |
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Age
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27
7y younger
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34
7y older
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