After diet
By Anonymous, ID: 5i8fegjp |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 9 kg 20 lbs heavier |
78 kg 172 lbs 9 kg 20 lbs lighter |
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Body Fat %
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10.1% RIPPED 13.5% higher
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8.9% RIPPED 11.9% lower
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Muscle Index
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8.9 Swole 4.7% swoler
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8.5 Swole 4.5% less swole
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Sexy Index
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8.7 Sexy 4.8% sexier
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8.9 Sexy 4.5% less sexy
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BMI
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26.3 High 6.7% higher
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24.6 Average 6.2% lower
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Daily Calorie Needs (?)
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2819 kcal High 9.2% higher
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2582 kcal High 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.8% higher
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1.59 High 3.6% lower
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FFMI (?)
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23.6 High 5.4% higher
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22.4 High 5.1% lower
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Lean Mass
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78.2 kg 172 lbs 7.1 kg 16 lbs heavier |
71.1 kg 157 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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55 cm 22 inches 4.7% lower
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57.7 cm 23 inches 4.9% higher
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Waist Span
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33.3 cm 13 inches 8% lower
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36.2 cm 14 inches 8.7% higher
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Fat Mass
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8.8 kg 19 lbs 1.9 kg 4 lbs heavier |
6.9 kg 15 lbs 1.9 kg 4 lbs lighter |
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Age
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30
15y younger
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45
15y older
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