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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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78 kg 172 lbs 4 kg 9 lbs lighter |
82 kg 181 lbs 4 kg 9 lbs heavier |
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Body Fat %
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8.9% RIPPED 11.9% lower
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10.1% RIPPED 13.5% higher
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Muscle Index
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8.5 Swole 3.4% less swole
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8.8 Swole 3.5% swoler
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Sexy Index
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8.9 Sexy 1.2% sexier
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8.4 Sexy 1.2% less sexy
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BMI
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24.6 Average 4.9% lower
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25.9 High 5.1% higher
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Daily Calorie Needs (?)
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2582 kcal High 3.3% lower
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2670 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 11.7% lower
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1.80 HOLY SHIT 13.2% higher
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FFMI (?)
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22.4 High 3.9% lower
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23.3 High 4% higher
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Lean Mass
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71.1 kg 157 lbs 2.6 kg 6 lbs lighter |
73.7 kg 162 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 2% lower
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58.9 cm 23 inches 2.1% higher
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Waist Span
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36.2 cm 14 inches 10.7% higher
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32.7 cm 13 inches 9.7% lower
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Fat Mass
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6.9 kg 15 lbs 1.4 kg 3 lbs lighter |
8.3 kg 18 lbs 1.4 kg 3 lbs heavier |
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Age
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45
17y older
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28
17y younger
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