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3 weeks into cut
By dinkleburg, ID: 76x9qn6s
Picture 1
Age:20
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:13.3%
BMI:22.3
Muscle Index:4.9
Sexy Index:7.3
Body Type:
Tall
Fit
Banana
VS.
Ness before
By Anonymous, ID: 65287h4o
Picture 1
Age:23
Height:183 cm  ·  6'0"
Weight:70 kg  ·  154 lbs
Body Fat %:11.9%
BMI:20.9
Muscle Index:4.7
Sexy Index:6.9
Body Type:
Tall
Skinny
Banana
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↓↓   Stats Breakdown   ↓↓
3 weeks into cut Picture 1
Ness before Picture 1
Height
186 cm
6'1"
3 cm
1 inches
taller
183 cm
6'0"
3 cm
1 inches
shorter
Weight
77 kg
170 lbs
7 kg
15 lbs
heavier
70 kg
154 lbs
7 kg
15 lbs
lighter
Body Fat %
13.3%
Fit
11.8%  higher
11.9%
Skinny
10.5%  lower
Muscle Index
4.9
4.3%  swoler
4.7
4.1%  less swole
Sexy Index
7.3
Sexy
5.8% sexier
6.9
5.5%   less sexy
BMI
22.3
Average
6.5%  higher
20.9
Low
6.1%  lower
Daily Calorie Needs  (?)
2440 kcal
High
7.4%  higher
2272 kcal
Average
6.9%  lower
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
6.6%  higher
1.67
Very High
6.2%  lower
FFMI (?)
19.3
Average
4.9%  higher
18.4
Average
4.7%  lower
Lean Mass
66.8 kg
147 lbs
5.1 kg
11 lbs
heavier
61.7 kg
136 lbs
5.1 kg
11 lbs
lighter
Shoulders Span
51 cm
20 inches
4.7%  higher
48.7 cm
19 inches
4.5%  lower
Waist Span
28.7 cm
11 inches
1.4%  lower
29.1 cm
11 inches
1.4%  higher
Fat Mass
10.2 kg
22 lbs
1.9 kg
4 lbs
heavier
8.3 kg
18 lbs
1.9 kg
4 lbs
lighter
Age
20
3y younger
23
3y older

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