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1 month cut
By mrc4, ID: 301t16bm
Picture 1
Age:26
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:13%
BMI:22.5
Muscle Index:5.5
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Viking
VS.
Nov Lean Bulk 1 month
By MrLambFan, ID: 654k9h5h
Picture 1
Age:25
Height:170 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:13.3%
BMI:24.9
Muscle Index:6.9
Sexy Index:8
Body Type:
Regular
Fit
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
1 month cut Picture 1
Nov Lean Bulk 1 month Picture 1
Height
170 cm
5'7"
170 cm
5'7"
Weight
65 kg
143 lbs
7 kg
15 lbs
lighter
72 kg
159 lbs
7 kg
15 lbs
heavier
Body Fat %
13%
Fit
2.3%  lower
13.3%
Fit
2.3%  higher
Muscle Index
5.5
Swole-ish
20.3%  less swole
6.9
Swole-ish
25.5%  swoler
Sexy Index
7.6
Sexy
5%   less sexy
8
Sexy
5.3% sexier
BMI
22.5
Average
9.7%  lower
24.9
Average
10.8%  higher
Daily Calorie Needs  (?)
2103 kcal
Average
8.4%  lower
2297 kcal
High
9.2%  higher
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
1.1%  lower
1.77
HOLY SHIT
1.1%  higher
FFMI (?)
19.6
Average
9.3%  lower
21.6
Above Average
10.2%  higher
Lean Mass
56.6 kg
125 lbs
5.8 kg
13 lbs
lighter
62.4 kg
138 lbs
5.8 kg
13 lbs
heavier
Shoulders Span
54.7 cm
22 inches
2.8%  lower
56.3 cm
22 inches
2.9%  higher
Waist Span
31.2 cm
12 inches
1.9%  lower
31.8 cm
13 inches
1.9%  higher
Fat Mass
8.5 kg
19 lbs
1.1 kg
2 lbs
lighter
9.6 kg
21 lbs
1.1 kg
2 lbs
heavier
Age
26
1y older
25
1y younger

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