Helmut Strebl
By Anonymous, ID: 6zxt67gn |
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Nov Lean Bulk 1 month
By MrLambFan, ID: 654k9h5h |
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Height
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177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.2% Healthy 14.3% higher
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13.3% Fit 12.5% lower
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Muscle Index
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5.9 Swole-ish 14.5% less swole
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6.9 Swole-ish 16.9% swoler
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Sexy Index
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6 30% less sexy
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8 Sexy 42.9% sexier
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BMI
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24.9 Average 0% lower
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24.9 Average 0% higher
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Daily Calorie Needs (?)
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2420 kcal High 5.4% higher
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2297 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 3.4% lower
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1.77 HOLY SHIT 3.5% higher
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FFMI (?)
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21.1 Above Average 2.3% lower
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21.6 Above Average 2.4% higher
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Lean Mass
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66.1 kg 146 lbs 3.7 kg 8 lbs heavier |
62.4 kg 138 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 5.7% lower
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56.3 cm 22 inches 6% higher
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Waist Span
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31.1 cm 12 inches 2.2% lower
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31.8 cm 13 inches 2.3% higher
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Fat Mass
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11.9 kg 26 lbs 2.3 kg 5 lbs heavier |
9.6 kg 21 lbs 2.3 kg 5 lbs lighter |
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Age
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43
18y older
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25
18y younger
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