Nov Lean Bulk 1 month
By MrLambFan, ID: 654k9h5h |
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Height
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170 cm 5'7" 16 cm 6 inches shorter |
186 cm 6'1" 16 cm 6 inches taller |
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Weight
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72 kg 159 lbs 13 kg 29 lbs lighter |
85 kg 187 lbs 13 kg 29 lbs heavier |
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Body Fat %
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13.3% Fit 26.7% higher
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10.5% RIPPED 21.1% lower
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Muscle Index
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6.9 Swole-ish 8% less swole
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7.5 Swole 8.7% swoler
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Sexy Index
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8 Sexy 11.1% less sexy
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7.9 Sexy 12.5% sexier
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BMI
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24.9 Average 1.4% higher
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24.6 Average 1.4% lower
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Daily Calorie Needs (?)
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2297 kcal High 16.4% lower
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2748 kcal High 19.6% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 5.3% lower
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1.87 HOLY SHIT 5.6% higher
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FFMI (?)
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21.6 Above Average 1.8% lower
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22 High 1.9% higher
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Lean Mass
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62.4 kg 138 lbs 13.7 kg 30 lbs lighter |
76.1 kg 168 lbs 13.7 kg 30 lbs heavier |
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Shoulders Span
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56.3 cm 22 inches 3.9% lower
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58.6 cm 23 inches 4.1% higher
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Waist Span
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31.8 cm 13 inches 1.9% higher
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31.2 cm 12 inches 1.9% lower
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Fat Mass
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9.6 kg 21 lbs 0.7 kg 2 lbs heavier |
8.9 kg 20 lbs 0.7 kg 2 lbs lighter |
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Age
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25
3y younger
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28
3y older
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