Nov Lean Bulk 1 month
By MrLambFan, ID: 654k9h5h |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 3 kg 7 lbs heavier |
69 kg 152 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.3% Fit 1.5% higher
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13.1% Fit 1.5% lower
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Muscle Index
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6.9 Swole-ish 16.9% swoler
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5.9 Swole-ish 14.5% less swole
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Sexy Index
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8 Sexy 2.6% sexier
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7.8 Sexy 2.5% less sexy
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BMI
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24.9 Average 6.8% higher
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23.3 Average 6.4% lower
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Daily Calorie Needs (?)
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2297 kcal High 3.7% higher
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2216 kcal Average 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 3.3% lower
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1.83 HOLY SHIT 3.4% higher
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FFMI (?)
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21.6 Above Average 6.4% higher
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20.3 Average 6% lower
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Lean Mass
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62.4 kg 138 lbs 2.4 kg 5 lbs heavier |
60 kg 132 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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56.3 cm 22 inches 1.2% lower
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57 cm 22 inches 1.2% higher
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Waist Span
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31.8 cm 13 inches 2.3% higher
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31.1 cm 12 inches 2.2% lower
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Fat Mass
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9.6 kg 21 lbs 0.6 kg 1 lbs heavier |
9 kg 20 lbs 0.6 kg 1 lbs lighter |
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Age
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25 | 25 |