Nov Lean Bulk 1 month
By MrLambFan, ID: 654k9h5h |
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1
By nycolas, ID: et41s27e |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.3% Fit 7.6% lower
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14.4% Fit 8.3% higher
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Muscle Index
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6.9 Swole-ish 7.8% swoler
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6.4 Swole-ish 7.2% less swole
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Sexy Index
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8 Sexy 8.1% sexier
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7.4 Sexy 7.5% less sexy
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BMI
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24.9 Average 0.4% higher
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24.8 Average 0.4% lower
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Daily Calorie Needs (?)
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2297 kcal High 0.3% lower
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2303 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 6% higher
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1.67 Very High 5.6% lower
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FFMI (?)
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21.6 Above Average 1.9% higher
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21.2 Above Average 1.9% lower
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Lean Mass
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62.4 kg 138 lbs 2.5 kg 6 lbs heavier |
59.9 kg 132 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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56.3 cm 22 inches 2.6% higher
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54.9 cm 22 inches 2.5% lower
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Waist Span
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31.8 cm 13 inches 3% lower
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32.8 cm 13 inches 3.1% higher
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Fat Mass
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9.6 kg 21 lbs 0.5 kg 1 lbs lighter |
10.1 kg 22 lbs 0.5 kg 1 lbs heavier |
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Age
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25
7y older
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18
7y younger
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