Nov Lean Bulk 1 month
By MrLambFan, ID: 654k9h5h |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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72 kg 159 lbs 11 kg 24 lbs lighter |
83 kg 183 lbs 11 kg 24 lbs heavier |
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Body Fat %
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13.3% Fit 12.7% higher
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11.8% Fit 11.3% lower
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Muscle Index
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6.9 Swole-ish 17.9% less swole
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8.4 Swole 21.7% swoler
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Sexy Index
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8 Sexy 5.9% less sexy
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8.1 Sexy 6.3% sexier
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BMI
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24.9 Average 6% lower
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26.5 High 6.3% higher
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Daily Calorie Needs (?)
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2297 kcal High 13.4% lower
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2653 kcal High 15.5% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 10.6% higher
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1.60 High 9.6% lower
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FFMI (?)
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21.6 Above Average 7.7% lower
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23.4 High 8.3% higher
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Lean Mass
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62.4 kg 138 lbs 10.8 kg 24 lbs lighter |
73.2 kg 161 lbs 10.8 kg 24 lbs heavier |
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Shoulders Span
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56.3 cm 22 inches 2.3% lower
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57.6 cm 23 inches 2.3% higher
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Waist Span
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31.8 cm 13 inches 11.7% lower
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36 cm 14 inches 13.2% higher
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Fat Mass
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9.6 kg 21 lbs 0.2 kg 0 lbs lighter |
9.8 kg 22 lbs 0.2 kg 0 lbs heavier |
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Age
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25
7y younger
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32
7y older
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