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Sierr
By Anonymous, ID: 66zm2189
Picture 1
Age:18
Height:153 cm  ·  5'0"
Weight:69 kg  ·  152 lbs
Body Fat %:33.4%
BMI:29.5
Muscle Index:1.2
Sexy Index:4.8
Body Type:
Short
Plumpy
Pear
VS.
After Birthday diet
By Anonymous, ID: 309u6h9l
Picture 1
Age:31
Height:160 cm  ·  5'3"
Weight:77 kg  ·  170 lbs
Body Fat %:34.9%
BMI:30.1
Muscle Index:0.8
Sexy Index:4.6
Body Type:
Regular
Plumpy
Pear
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Sierr Picture 1
After Birthday diet Picture 1
Height
153 cm
5'0"
7 cm
3 inches
shorter
160 cm
5'3"
7 cm
3 inches
taller
Weight
69 kg
152 lbs
8 kg
18 lbs
lighter
77 kg
170 lbs
8 kg
18 lbs
heavier
Body Fat %
33.4%
Plumpy
4.3%  lower
34.9%
Plumpy
4.5%  higher
Muscle Index
1.2
50%  swoler
0.8
33.3%  less swole
Sexy Index
4.8
36.4% sexier
4.6
26.7%   less sexy
BMI
29.5
High
2%  lower
30.1
Very High
2%  higher
Daily Calorie Needs  (?)
1753 kcal
Very Low
7.3%  lower
1891 kcal
Low
7.9%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
2.1%  lower
1.40
Average
2.2%  higher
Waist-to-Hips Width Ratio
0.65 0.65
FFMI (?)
19.6
Average
19.6
Average
Lean Mass
46 kg
101 lbs
4.1 kg
9 lbs
lighter
50.1 kg
110 lbs
4.1 kg
9 lbs
heavier
Shoulders Span
35.3 cm
14 inches
6.9%  lower
37.9 cm
15 inches
7.4%  higher
Waist Span
25.7 cm
10 inches
4.8%  lower
27 cm
11 inches
5.1%  higher
Fat Mass
23 kg
51 lbs
3.9 kg
9 lbs
lighter
26.9 kg
59 lbs
3.9 kg
9 lbs
heavier
Age
18
13y younger
31
13y older

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