Starting powerlifting xd
By Anonymous, ID: 34c77qoc |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 7 kg 15 lbs heavier |
69 kg 152 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.3% Healthy 2.4% lower
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16.7% Healthy 2.5% higher
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Muscle Index
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4.8 29.7% swoler
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3.7 22.9% less swole
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Sexy Index
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6.3 37% sexier
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4.6 27% less sexy
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BMI
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24 Average 7.7% higher
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22.3 Average 7.1% lower
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Daily Calorie Needs (?)
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2336 kcal High 9.5% higher
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2134 kcal Average 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 5% lower
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1.81 HOLY SHIT 5.2% higher
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FFMI (?)
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20.1 Average 8.1% higher
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18.6 Average 7.5% lower
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Lean Mass
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63.6 kg 140 lbs 6.1 kg 13 lbs heavier |
57.5 kg 127 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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53 cm 21 inches 1.3% higher
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52.3 cm 21 inches 1.3% lower
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Waist Span
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30.9 cm 12 inches 6.9% higher
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28.9 cm 11 inches 6.5% lower
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Fat Mass
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12.4 kg 27 lbs 0.9 kg 2 lbs heavier |
11.5 kg 25 lbs 0.9 kg 2 lbs lighter |
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Age
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18
3y younger
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21
3y older
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