jamie alderton after
By Tommy, ID: 6977mu0u |
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June 2017
By rja733, ID: ojqu61aj |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.3% Healthy 3.9% lower
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18% Healthy 4% higher
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Muscle Index
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5.7 Swole-ish 9.5% less swole
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6.3 Swole-ish 10.5% swoler
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Sexy Index
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6.1 9.5% less sexy
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7.4 Sexy 10.4% sexier
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BMI
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26.8 High 6.6% lower
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28.7 High 7.1% higher
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Daily Calorie Needs (?)
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2557 kcal High 2.4% lower
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2619 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT |
1.75 HOLY SHIT |
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FFMI (?)
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22.2 High 5.9% lower
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23.6 High 6.3% higher
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Lean Mass
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70.3 kg 155 lbs 1.9 kg 4 lbs lighter |
72.2 kg 159 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 10% lower
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59 cm 23 inches 11.1% higher
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Waist Span
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30.3 cm 12 inches 9.8% lower
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33.6 cm 13 inches 10.9% higher
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Fat Mass
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14.7 kg 32 lbs 1.1 kg 2 lbs lighter |
15.8 kg 35 lbs 1.1 kg 2 lbs heavier |
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Age
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30
5y younger
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35
5y older
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