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evoluindo
By botelho300, ID: 6i7l03mb
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:14%
BMI:22
Muscle Index:4.7
Sexy Index:5.61
Body Type:
Regular
Fit
Banana
VS.
after the training
By Anonymous, ID: 9z675i1v
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:15.5%
BMI:23.1
Muscle Index:4.8
Sexy Index:5.4
Body Type:
Regular
Healthy
Banana
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evoluindo Picture 1
after the training Picture 1
Height
172 cm
5'8"
2 cm
1 inches
shorter
174 cm
5'8"
2 cm
1 inches
taller
Weight
65 kg
143 lbs
5 kg
11 lbs
lighter
70 kg
154 lbs
5 kg
11 lbs
heavier
Body Fat %
14%
Fit
9.7%  lower
15.5%
Healthy
10.7%  higher
Muscle Index
4.7
2.1%  less swole
4.8
2.1%  swoler
Sexy Index
5.61
3.9% sexier
5.4
3.7%   less sexy
BMI
22
Average
5%  lower
23.1
Average
5.2%  higher
Daily Calorie Needs  (?)
2082 kcal
Average
4.9%  lower
2189 kcal
Average
5.1%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
2.5%  lower
1.57
Average
2.6%  higher
FFMI (?)
18.9
Average
3.1%  lower
19.5
Average
3.2%  higher
Lean Mass
55.9 kg
123 lbs
3.3 kg
7 lbs
lighter
59.2 kg
131 lbs
3.3 kg
7 lbs
heavier
Shoulders Span
41.6 cm
16 inches
6.7%  lower
44.6 cm
18 inches
7.2%  higher
Waist Span
27.2 cm
11 inches
4.2%  lower
28.4 cm
11 inches
4.4%  higher
Fat Mass
9.1 kg
20 lbs
1.8 kg
4 lbs
lighter
10.9 kg
24 lbs
1.8 kg
4 lbs
heavier
Age
18
18

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