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4-9-16
By bfeick, ID: 6n1hd9w4
Picture 1
Age:32
Height:178 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:13.8%
BMI:22.4
Muscle Index:5
Sexy Index:7.7
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
Me before new year
By TomMatsaev, ID: ztusj50d
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:63 kg  ·  139 lbs
Body Fat %:15.6%
BMI:21.3
Muscle Index:3.7
Sexy Index:4.9
Body Type:
Regular
Healthy
Parsnip
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4-9-16 Picture 1
Me before new year Picture 1
Height
178 cm
5'10"
6 cm
2 inches
taller
172 cm
5'8"
6 cm
2 inches
shorter
Weight
71 kg
157 lbs
8 kg
18 lbs
heavier
63 kg
139 lbs
8 kg
18 lbs
lighter
Body Fat %
13.8%
Fit
11.5%  lower
15.6%
Healthy
13%  higher
Muscle Index
5
Swole-ish
35.1%  swoler
3.7
26%  less swole
Sexy Index
7.7
Sexy
57.1% sexier
4.9
36.4%   less sexy
BMI
22.4
Average
5.2%  higher
21.3
Average
5%  lower
Daily Calorie Needs  (?)
2257 kcal
Average
9%  higher
2071 kcal
Average
8.2%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
0.7%  higher
1.53
Average
0.6%  lower
FFMI (?)
19.3
Average
7.2%  higher
18
Average
6.7%  lower
Lean Mass
61.2 kg
135 lbs
8 kg
18 lbs
heavier
53.2 kg
117 lbs
8 kg
18 lbs
lighter
Shoulders Span
46.9 cm
18 inches
1.1%  lower
47.4 cm
19 inches
1.1%  higher
Waist Span
30.5 cm
12 inches
1.9%  lower
31.1 cm
12 inches
2%  higher
Fat Mass
9.8 kg
22 lbs
9.8 kg
22 lbs
Age
32
14y older
18
14y younger

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