week 12 left nipple
By Fmeson, ID: 6p1px299 |
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Height
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187 cm 6'2" 8 cm 3 inches taller |
179 cm 5'10" 8 cm 3 inches shorter |
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Weight
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85 kg 187 lbs 12 kg 26 lbs heavier |
73 kg 161 lbs 12 kg 26 lbs lighter |
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Body Fat %
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15.2% Healthy 16% higher
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13.1% Fit 13.8% lower
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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6.6 13.2% less sexy
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7 Sexy 15.2% sexier
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BMI
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24.3 Average 6.7% higher
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22.8 Average 6.3% lower
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Daily Calorie Needs (?)
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2721 kcal High 16.7% higher
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2331 kcal High 14.3% lower
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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20.6 Average 4% higher
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19.8 Average 3.9% lower
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Lean Mass
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72.1 kg 159 lbs 8.7 kg 19 lbs heavier |
63.4 kg 140 lbs 8.7 kg 19 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 0.6% higher
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53.4 cm 21 inches 0.6% lower
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Waist Span
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33.9 cm 13 inches 0.6% higher
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33.7 cm 13 inches 0.6% lower
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Fat Mass
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12.9 kg 28 lbs 3.3 kg 7 lbs heavier |
9.6 kg 21 lbs 3.3 kg 7 lbs lighter |
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Age
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25
13y younger
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38
13y older
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