02/04/2019
By Honglei, ID: 6pp6mg5p |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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184 cm 6'0" 6 cm 2 inches taller |
178 cm 5'10" 6 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 5 kg 11 lbs heavier |
85 kg 187 lbs 5 kg 11 lbs lighter |
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Body Fat %
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18.6% Chubby 7.5% higher
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17.3% Healthy 7% lower
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Muscle Index
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4.7 17.5% less swole
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5.7 Swole-ish 21.3% swoler
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Sexy Index
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4.646 30.7% less sexy
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6.1 44.2% sexier
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BMI
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26.6 High 0.9% lower
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26.8 High 0.9% higher
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Daily Calorie Needs (?)
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2655 kcal High 3.8% higher
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2557 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 10.3% lower
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1.75 HOLY SHIT 11.5% higher
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FFMI (?)
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21.6 Above Average 2.7% lower
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22.2 High 2.8% higher
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Lean Mass
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73.3 kg 162 lbs 3 kg 7 lbs heavier |
70.3 kg 155 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 3.2% lower
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53.1 cm 21 inches 3.3% higher
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Waist Span
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32.8 cm 13 inches 8.3% higher
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30.3 cm 12 inches 7.6% lower
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Fat Mass
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16.7 kg 37 lbs 2 kg 4 lbs heavier |
14.7 kg 32 lbs 2 kg 4 lbs lighter |
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Age
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22
8y younger
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30
8y older
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