Before, 1st picture taken
By Anonymous, ID: 6st36p10 |
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the beginning
By Omar, ID: v3g3c009 |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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59 kg 130 lbs 5 kg 11 lbs lighter |
64 kg 141 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.1% Healthy 3.4% higher
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14.6% Fit 3.3% lower
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Muscle Index
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3.6 21.7% less swole
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4.6 27.8% swoler
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Sexy Index
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5.4 12.5% sexier
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4.8 11.1% less sexy
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BMI
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20.7 Low 6.7% lower
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22.2 Average 7.2% higher
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Daily Calorie Needs (?)
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1890 kcal Low 7.4% lower
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2041 kcal Average 8% higher
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Shoulders-to-Waist Width Ratio
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1.25 Very Low 5% higher
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1.19 Very Low 4.8% lower
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FFMI (?)
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17.5 Low 7.4% lower
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18.9 Average 8% higher
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Lean Mass
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50.1 kg 110 lbs 4.6 kg 10 lbs lighter |
54.7 kg 121 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 11.5% higher
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38.3 cm 15 inches 10.3% lower
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Waist Span
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34.2 cm 13 inches 6.2% higher
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32.2 cm 13 inches 5.8% lower
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Fat Mass
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8.9 kg 20 lbs 0.4 kg 1 lbs lighter |
9.3 kg 21 lbs 0.4 kg 1 lbs heavier |
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Age
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24
1y younger
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25
1y older
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