Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 16 cm 6 inches taller |
180 cm 5'11" 16 cm 6 inches shorter |
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Weight
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107 kg 236 lbs 20 kg 44 lbs heavier |
87 kg 192 lbs 20 kg 44 lbs lighter |
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Body Fat %
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13% Fit 18.8% lower
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16% Healthy 23.1% higher
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Muscle Index
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8.2 Swole 24.2% swoler
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6.6 Swole-ish 19.5% less swole
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Sexy Index
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8 Sexy 14.3% sexier
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6.7 12.5% less sexy
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BMI
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27.9 High 3.7% higher
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26.9 High 3.6% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 25% higher
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2649 kcal High 20% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.6% lower
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1.56 Average 2.6% higher
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FFMI (?)
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24.2 Very High 7.1% higher
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22.6 High 6.6% lower
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Lean Mass
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93.1 kg 205 lbs 20 kg 44 lbs heavier |
73.1 kg 161 lbs 20 kg 44 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 11.9% higher
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50.6 cm 20 inches 10.6% lower
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Waist Span
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37.3 cm 15 inches 14.8% higher
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32.5 cm 13 inches 12.9% lower
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Fat Mass
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13.9 kg 31 lbs |
13.9 kg 31 lbs |
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Age
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38
17y older
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21
17y younger
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