SHOWDOWN
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Progress 8/22/15
By Anonymous, ID: 2i3ue2r3 |
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VS.
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Post Transformation December 5 2015
By Donald, ID: 6vkl02ek |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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60 kg 132 lbs 2 kg 4 lbs heavier |
58 kg 128 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.4% Skinny 19.6% higher
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11.2% Skinny 16.4% lower
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Muscle Index
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3.8 20.8% less swole
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4.8 26.3% swoler
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Sexy Index
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6.8 10.5% less sexy
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7.8 Sexy 11.8% sexier
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BMI
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20.1 Low 1.3% lower
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20.3 Low 1.3% higher
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Daily Calorie Needs (?)
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2030 kcal Average 0.8% higher
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2014 kcal Average 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 4.5% higher
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1.57 Average 4.3% lower
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FFMI (?)
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17.4 Low 3.3% lower
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18 Average 3.4% higher
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Lean Mass
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52 kg 115 lbs 0.5 kg 1 lbs heavier |
51.5 kg 114 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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43.7 cm 17 inches 2.9% lower
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45 cm 18 inches 3% higher
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Waist Span
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26.7 cm 11 inches 6.6% lower
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28.6 cm 11 inches 7.1% higher
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Fat Mass
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8 kg 18 lbs 1.5 kg 3 lbs heavier |
6.5 kg 14 lbs 1.5 kg 3 lbs lighter |
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Age
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18
1y younger
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19
1y older
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