SHOWDOWN
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aaa
By Samuel, ID: 5kv619u6 |
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VS.
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Post Transformation December 5 2015
By Donald, ID: 6vkl02ek |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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171 cm 5'7" 2 cm 1 inches taller |
169 cm 5'7" 2 cm 1 inches shorter |
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Weight
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62 kg 137 lbs 4 kg 9 lbs heavier |
58 kg 128 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.4% Fit 19.6% higher
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11.2% Skinny 16.4% lower
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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5.9 17.1% less sexy
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7.8 Sexy 20.6% sexier
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BMI
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21.2 Average 4.4% higher
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20.3 Low 4.2% lower
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Daily Calorie Needs (?)
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2089 kcal Average 3.7% higher
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2014 kcal Average 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% lower
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1.57 Average 0.6% higher
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FFMI (?)
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18.4 Average 2.2% higher
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18 Average 2.2% lower
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Lean Mass
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53.7 kg 118 lbs 2.2 kg 5 lbs heavier |
51.5 kg 114 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 10.2% higher
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45 cm 18 inches 9.3% lower
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Waist Span
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31.7 cm 12 inches 10.8% higher
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28.6 cm 11 inches 9.8% lower
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Fat Mass
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8.3 kg 18 lbs 1.8 kg 4 lbs heavier |
6.5 kg 14 lbs 1.8 kg 4 lbs lighter |
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Age
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18
1y younger
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19
1y older
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