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Post Transformation December 5 2015
By Donald, ID: 6vkl02ek
Picture 1
Age:19
Height:169 cm  ·  5'7"
Weight:58 kg  ·  128 lbs
Body Fat %:11.2%
BMI:20.3
Muscle Index:4.8
Sexy Index:7.8
Body Type:
Regular
Skinny
Sexy
Mango
VS.
Monstro
By Filipe, ID: d0x137sr
Picture 1
Age:18
Height:168 cm  ·  5'6"
Weight:60 kg  ·  132 lbs
Body Fat %:12.5%
BMI:21.3
Muscle Index:5
Sexy Index:6.8
Body Type:
Regular
Fit
Viking
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Post Transformation December 5 2015 Picture 1
Monstro Picture 1
Height
169 cm
5'7"
1 cm
0 inches
taller
168 cm
5'6"
1 cm
0 inches
shorter
Weight
58 kg
128 lbs
2 kg
4 lbs
lighter
60 kg
132 lbs
2 kg
4 lbs
heavier
Body Fat %
11.2%
Skinny
10.4%  lower
12.5%
Fit
11.6%  higher
Muscle Index
4.8
4%  less swole
5
Swole-ish
4.2%  swoler
Sexy Index
7.8
Sexy
11.8% sexier
6.8
10.5%   less sexy
BMI
20.3
Low
4.5%  lower
21.3
Average
4.7%  higher
Daily Calorie Needs  (?)
2014 kcal
Average
2.3%  higher
1969 kcal
Average
2.2%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
4.8%  lower
1.65
Very High
5.1%  higher
FFMI (?)
18
Average
3.2%  lower
18.6
Average
3.3%  higher
Lean Mass
51.5 kg
114 lbs
1 kg
2 lbs
lighter
52.5 kg
116 lbs
1 kg
2 lbs
heavier
Shoulders Span
45 cm
18 inches
2%  higher
44.1 cm
17 inches
2%  lower
Waist Span
28.6 cm
11 inches
7.1%  higher
26.7 cm
11 inches
6.6%  lower
Fat Mass
6.5 kg
14 lbs
1 kg
2 lbs
lighter
7.5 kg
17 lbs
1 kg
2 lbs
heavier
Age
19
1y older
18
1y younger

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