SHOWDOWN
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Post Transformation December 5 2015
By Donald, ID: 6vkl02ek |
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VS.
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5/8/2015 60 days of insanity
By infestedschool, ID: osv4jq9e |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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169 cm 5'7" 3 cm 1 inches taller |
166 cm 5'5" 3 cm 1 inches shorter |
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Weight
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58 kg 128 lbs 1 kg 2 lbs heavier |
57 kg 126 lbs 1 kg 2 lbs lighter |
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Body Fat %
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11.2% Skinny 7.4% lower
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12.1% Skinny 8% higher
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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7.8 Sexy 6.2% less sexy
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8.1 Sexy 6.6% sexier
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BMI
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20.3 Low 1.8% lower
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20.7 Low 1.9% higher
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Daily Calorie Needs (?)
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2014 kcal Average 6.6% higher
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1890 kcal Low 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% lower
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1.59 High 1.3% higher
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FFMI (?)
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18 Average 1.1% lower
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18.2 Average 1.1% higher
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Lean Mass
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51.5 kg 114 lbs 1.4 kg 3 lbs heavier |
50.1 kg 110 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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45 cm 18 inches 2% lower
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45.9 cm 18 inches 2% higher
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Waist Span
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28.6 cm 11 inches 1% lower
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28.9 cm 11 inches 1% higher
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Fat Mass
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6.5 kg 14 lbs 0.4 kg 1 lbs lighter |
6.9 kg 15 lbs 0.4 kg 1 lbs heavier |
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Age
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19
11y younger
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30
11y older
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