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Post Transformation December 5 2015
By Donald, ID: 6vkl02ek
Picture 1
Age:19
Height:169 cm  ·  5'7"
Weight:58 kg  ·  128 lbs
Body Fat %:11.2%
BMI:20.3
Muscle Index:4.8
Sexy Index:7.8
Body Type:
Regular
Skinny
Sexy
Mango
VS.
Albert August 2015
By Anonymous, ID: ox334thk
Picture 1
Age:25
Height:173 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:12.4%
BMI:21.7
Muscle Index:5.2
Sexy Index:7.4
Body Type:
Regular
Fit
Viking
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Post Transformation December 5 2015 Picture 1
Albert August 2015 Picture 1
Height
169 cm
5'7"
4 cm
2 inches
shorter
173 cm
5'8"
4 cm
2 inches
taller
Weight
58 kg
128 lbs
7 kg
15 lbs
lighter
65 kg
143 lbs
7 kg
15 lbs
heavier
Body Fat %
11.2%
Skinny
9.7%  lower
12.4%
Fit
10.7%  higher
Muscle Index
4.8
7.7%  less swole
5.2
Swole-ish
8.3%  swoler
Sexy Index
7.8
Sexy
2.7% sexier
7.4
Sexy
2.6%   less sexy
BMI
20.3
Low
6.5%  lower
21.7
Average
6.9%  higher
Daily Calorie Needs  (?)
2014 kcal
Average
4.8%  lower
2116 kcal
Average
5.1%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
4.8%  lower
1.65
Very High
5.1%  higher
FFMI (?)
18
Average
5.3%  lower
19
Average
5.6%  higher
Lean Mass
51.5 kg
114 lbs
5.4 kg
12 lbs
lighter
56.9 kg
125 lbs
5.4 kg
12 lbs
heavier
Shoulders Span
45 cm
18 inches
1.3%  lower
45.6 cm
18 inches
1.3%  higher
Waist Span
28.6 cm
11 inches
3.6%  higher
27.6 cm
11 inches
3.5%  lower
Fat Mass
6.5 kg
14 lbs
1.6 kg
4 lbs
lighter
8.1 kg
18 lbs
1.6 kg
4 lbs
heavier
Age
19
6y younger
25
6y older

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