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Post Transformation December 5 2015
By Donald, ID: 6vkl02ek
Picture 1
Age:19
Height:169 cm  ·  5'7"
Weight:58 kg  ·  128 lbs
Body Fat %:11.2%
BMI:20.3
Muscle Index:4.8
Sexy Index:7.8
Body Type:
Regular
Skinny
Sexy
Mango
VS.
Bodywhat test 15/11
By Anonymous, ID: r7cv3dk6
Picture 1
Age:19
Height:168 cm  ·  5'6"
Weight:63 kg  ·  139 lbs
Body Fat %:11%
BMI:22.3
Muscle Index:6.2
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Viking
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Post Transformation December 5 2015 Picture 1
Bodywhat test 15/11 Picture 1
Height
169 cm
5'7"
1 cm
0 inches
taller
168 cm
5'6"
1 cm
0 inches
shorter
Weight
58 kg
128 lbs
5 kg
11 lbs
lighter
63 kg
139 lbs
5 kg
11 lbs
heavier
Body Fat %
11.2%
Skinny
1.8%  higher
11%
Fit
1.8%  lower
Muscle Index
4.8
22.6%  less swole
6.2
Swole-ish
29.2%  swoler
Sexy Index
7.8
Sexy
7.9
Sexy
BMI
20.3
Low
9%  lower
22.3
Average
9.9%  higher
Daily Calorie Needs  (?)
2014 kcal
Average
3.5%  lower
2087 kcal
Average
3.6%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
3.7%  lower
1.63
High
3.8%  higher
FFMI (?)
18
Average
9.5%  lower
19.9
Average
10.6%  higher
Lean Mass
51.5 kg
114 lbs
4.6 kg
10 lbs
lighter
56.1 kg
124 lbs
4.6 kg
10 lbs
heavier
Shoulders Span
45 cm
18 inches
0.7%  higher
44.7 cm
18 inches
0.7%  lower
Waist Span
28.6 cm
11 inches
4.4%  higher
27.4 cm
11 inches
4.2%  lower
Fat Mass
6.5 kg
14 lbs
0.4 kg
1 lbs
lighter
6.9 kg
15 lbs
0.4 kg
1 lbs
heavier
Age
19
19

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