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SJ mid diet
By salahmerhi17, ID: 7068lh5j
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:16%
BMI:23
Muscle Index:4.5
Sexy Index:6.2
Body Type:
Regular
Healthy
Mango
VS.
Bodywhat test 27/11
By Anonymous, ID: fg9y18ow
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:79.4 kg  ·  175 lbs
Body Fat %:16%
BMI:24.5
Muscle Index:5.3
Sexy Index:6.6
Body Type:
Regular
Healthy
Mango
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SJ mid diet Picture 1
Bodywhat test 27/11 Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
73 kg
161 lbs
6.4 kg
14 lbs
lighter
79.4 kg
175 lbs
6.4 kg
14 lbs
heavier
Body Fat %
16%
Healthy
16%
Healthy
Muscle Index
4.5
15.1%  less swole
5.3
Swole-ish
17.8%  swoler
Sexy Index
6.2
6.1%   less sexy
6.6
6.5% sexier
BMI
23
Average
6%  lower
24.5
Average
6.4%  higher
Daily Calorie Needs  (?)
2261 kcal
Average
7.3%  lower
2438 kcal
High
7.8%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
0.7%  lower
1.45
Average
0.7%  higher
FFMI (?)
19.4
Average
5.8%  lower
20.6
Average
6.2%  higher
Lean Mass
61.3 kg
135 lbs
5.4 kg
12 lbs
lighter
66.7 kg
147 lbs
5.4 kg
12 lbs
heavier
Shoulders Span
46.7 cm
18 inches
2.2%  higher
45.7 cm
18 inches
2.1%  lower
Waist Span
32.5 cm
13 inches
3.2%  higher
31.5 cm
12 inches
3.1%  lower
Fat Mass
11.7 kg
26 lbs
1 kg
2 lbs
lighter
12.7 kg
28 lbs
1 kg
2 lbs
heavier
Age
18
2y younger
20
2y older

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