Angelo progress
By 420, ID: 713bm3l2 |
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Height
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187 cm 6'2" 4 cm 2 inches shorter |
191 cm 6'3" 4 cm 2 inches taller |
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Weight
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87 kg 192 lbs 5 kg 11 lbs lighter |
92 kg 203 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.5% Healthy 19.9% higher
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14.6% Fit 16.6% lower
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Muscle Index
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4.5 26.2% less swole
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6.1 Swole-ish 35.6% swoler
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Sexy Index
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4.6 37% less sexy
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7 Sexy 58.7% sexier
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BMI
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24.9 Average 1.3% lower
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25.2 High 1.4% higher
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Daily Calorie Needs (?)
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2606 kcal High 7.9% lower
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2830 kcal High 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 10.9% higher
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1.56 Average 9.8% lower
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FFMI (?)
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20.5 Average 4.7% lower
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21.5 Above Average 4.9% higher
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Lean Mass
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71.8 kg 158 lbs 6.8 kg 15 lbs lighter |
78.6 kg 173 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 9.3% lower
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52.6 cm 21 inches 10.3% higher
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Waist Span
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27.5 cm 11 inches 18.2% lower
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33.6 cm 13 inches 22.2% higher
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Fat Mass
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15.2 kg 34 lbs 1.8 kg 4 lbs heavier |
13.4 kg 30 lbs 1.8 kg 4 lbs lighter |
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Age
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18
10y younger
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28
10y older
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