2/16/18
By Anonymous, ID: 72l5x1ru |
||||||||||||||||||||||||||
|
My gym journey
By kenxxm, ID: nv4m38xp |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
||||||||||
Weight
|
64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
10.3% Skinny 10.8% higher
|
9.3% Skinny 9.7% lower
|
||||||||||
Muscle Index
|
3.4 20.9% less swole
|
4.3 26.5% swoler
|
||||||||||
Sexy Index
|
6.3 11.3% less sexy
|
7.1 Sexy 12.7% sexier
|
||||||||||
BMI
|
18.1 Low 4.6% lower
|
19 Low 4.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2131 kcal Average 2.4% lower
|
2183 kcal Average 2.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 5.9% lower
|
1.70 Very High 6.3% higher
|
||||||||||
FFMI (?)
|
16.2 Low 5.8% lower
|
17.2 Low 6.2% higher
|
||||||||||
Lean Mass
|
57.4 kg 127 lbs 1.6 kg 4 lbs lighter |
59 kg 130 lbs 1.6 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
50 cm 20 inches 7.1% higher
|
46.7 cm 18 inches 6.6% lower
|
||||||||||
Waist Span
|
31.2 cm 12 inches 13.9% higher
|
27.4 cm 11 inches 12.2% lower
|
||||||||||
Fat Mass
|
6.6 kg 15 lbs 0.6 kg 1 lbs heavier |
6 kg 13 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
18 | 18 |