mid long bulk winter 2016
By Anonymous, ID: 35igg9xy |
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BVI
By Christine, ID: 7378j9e3 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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63 kg 139 lbs 1 kg 2 lbs lighter |
64 kg 141 lbs 1 kg 2 lbs heavier |
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Body Fat %
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24.5% Fit 3.9% lower
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25.5% Healthy 4.1% higher
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Muscle Index
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0.8 14.3% swoler
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0.7 12.5% less swole
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Sexy Index
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8.3 Sexy 11.7% sexier
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7.4 Sexy 10.5% less sexy
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BMI
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21.1 Average 1.5% lower
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21.4 Average 1.6% higher
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Daily Calorie Needs (?)
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1806 kcal Very Low 0.2% lower
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1810 kcal Very Low 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 12% lower
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1.67 Very High 13.6% higher
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Waist-to-Hips Width Ratio
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0.67
4.7% higher
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0.64
4.5% lower
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FFMI (?)
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15.9 Low |
15.9 Low |
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Lean Mass
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47.6 kg 105 lbs 0.1 kg 0 lbs lighter |
47.7 kg 105 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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36.7 cm 14 inches 12.4% lower
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41.9 cm 16 inches 14.2% higher
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Waist Span
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25 cm 10 inches |
25 cm 10 inches |
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Fat Mass
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15.4 kg 34 lbs 0.9 kg 2 lbs lighter |
16.3 kg 36 lbs 0.9 kg 2 lbs heavier |
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Age
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22
5y younger
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27
5y older
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