Endomorph woman @19%BF
By jegeskezek, ID: 74aj64vf |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 7 cm 3 inches shorter |
178 cm 5'10" 7 cm 3 inches taller |
||||||||||
Weight
|
67 kg 148 lbs 12 kg 26 lbs lighter |
79 kg 174 lbs 12 kg 26 lbs heavier |
||||||||||
Body Fat %
|
27% Healthy 9.1% lower
|
29.7% Chubby 10% higher
|
||||||||||
Muscle Index
|
0.8 14.3% swoler
|
0.7 12.5% less swole
|
||||||||||
Sexy Index
|
6.7 34% sexier
|
5 25.4% less sexy
|
||||||||||
BMI
|
22.9 Average 8.1% lower
|
24.9 Average 8.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
1851 kcal Low 10.6% lower
|
2070 kcal Average 11.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 7.1% lower
|
1.55 Average 7.6% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.74
28.2% lower
|
1.03
39.2% higher
|
||||||||||
FFMI (?)
|
16.7 Low 4.6% lower
|
17.5 Low 4.8% higher
|
||||||||||
Lean Mass
|
48.9 kg 108 lbs 6.6 kg 15 lbs lighter |
55.5 kg 122 lbs 6.6 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
35.9 cm 14 inches 24.3% lower
|
47.4 cm 19 inches 32% higher
|
||||||||||
Waist Span
|
24.9 cm 10 inches 18.6% lower
|
30.6 cm 12 inches 22.9% higher
|
||||||||||
Fat Mass
|
18.1 kg 40 lbs 5.4 kg 12 lbs lighter |
23.5 kg 52 lbs 5.4 kg 12 lbs heavier |
||||||||||
Age
|
24
6y older
|
18
6y younger
|