SHOWDOWN
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After getting in my best shape 2022
By Anonymous, ID: 76v6j314 |
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VS.
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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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58 kg 128 lbs 1 kg 2 lbs lighter |
59 kg 130 lbs 1 kg 2 lbs heavier |
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Body Fat %
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23.2% Fit 8.3% lower
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25.3% Healthy 9.1% higher
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Muscle Index
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0.6 INF% swoler
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0 100% less swole
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Sexy Index
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8.5 Sexy 22.2% sexier
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8.4 Sexy 18.2% less sexy
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BMI
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19.6 Low 1.8% higher
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19.3 Low 1.7% lower
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Daily Calorie Needs (?)
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1706 kcal Very Low 0.9% higher
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1691 kcal Very Low 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 5.8% lower
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1.56 Average 6.1% higher
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Waist-to-Hips Width Ratio
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0.74
21.3% higher
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0.61
17.6% lower
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FFMI (?)
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15.1 Low 4.9% higher
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14.4 Low 4.6% lower
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Lean Mass
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44.5 kg 98 lbs 0.4 kg 1 lbs heavier |
44.1 kg 97 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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38.3 cm 15 inches 7.5% lower
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41.4 cm 16 inches 8.1% higher
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Waist Span
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26 cm 10 inches 2.3% lower
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26.6 cm 10 inches 2.3% higher
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Fat Mass
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13.5 kg 30 lbs 1.4 kg 3 lbs lighter |
14.9 kg 33 lbs 1.4 kg 3 lbs heavier |
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Age
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50
31y older
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19
31y younger
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