SHOWDOWN
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Day 1
By Anonymous, ID: 207iq3t8 |
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VS.
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Myself before diet
By Anonymous, ID: 77131618 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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165 cm 5'5" 2 cm 1 inches taller |
163 cm 5'4" 2 cm 1 inches shorter |
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Weight
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62 kg 137 lbs 2 kg 4 lbs heavier |
60 kg 132 lbs 2 kg 4 lbs lighter |
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Body Fat %
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27.1% Healthy 5.6% lower
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28.7% Chubby 5.9% higher
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Muscle Index
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0.8 100% swoler
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0.4 50% less swole
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Sexy Index
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6.7 34.7% sexier
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4.9 25.8% less sexy
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BMI
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22.8 Average 0.8% higher
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22.6 Average 0.8% lower
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Daily Calorie Needs (?)
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1728 kcal Very Low 4.9% higher
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1648 kcal Very Low 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 5% lower
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1.40 Average 5.3% higher
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Waist-to-Hips Width Ratio
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0.69
11.5% lower
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0.78
13% higher
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FFMI (?)
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16.6 Low 3.1% higher
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16.1 Low 3% lower
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Lean Mass
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45.2 kg 100 lbs 2.4 kg 5 lbs heavier |
42.8 kg 94 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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34.9 cm 14 inches 0.6% higher
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34.7 cm 14 inches 0.6% lower
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Waist Span
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26.3 cm 10 inches 5.6% higher
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24.9 cm 10 inches 5.3% lower
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Fat Mass
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16.8 kg 37 lbs 0.4 kg 1 lbs lighter |
17.2 kg 38 lbs 0.4 kg 1 lbs heavier |
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Age
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26
8y older
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18
8y younger
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