SHOWDOWN
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Myself before diet
By Anonymous, ID: 77131618 |
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VS.
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Me Oct 2024
By Anonymous, ID: czx9ggtm |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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163 cm 5'4" |
163 cm 5'4" |
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Weight
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60 kg 132 lbs |
60 kg 132 lbs |
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Body Fat %
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28.7% Chubby 0.7% lower
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28.9% Chubby 0.7% higher
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Muscle Index
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0.4 33.3% swoler
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0.3 25% less swole
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Sexy Index
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4.9 |
4.9 |
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BMI
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22.6 Average |
22.6 Average |
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Daily Calorie Needs (?)
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1648 kcal Very Low 0.2% higher
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1644 kcal Very Low 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 1.4% lower
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1.42 Average 1.4% higher
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Waist-to-Hips Width Ratio
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0.78
5.4% higher
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0.74
5.1% lower
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FFMI (?)
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16.1 Low |
16.1 Low |
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Lean Mass
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42.8 kg 94 lbs 0.1 kg 0 lbs heavier |
42.7 kg 94 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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34.7 cm 14 inches 6% lower
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36.9 cm 15 inches 6.3% higher
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Waist Span
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24.9 cm 10 inches 4.2% lower
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26 cm 10 inches 4.4% higher
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Fat Mass
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17.2 kg 38 lbs 0.1 kg 0 lbs lighter |
17.3 kg 38 lbs 0.1 kg 0 lbs heavier |
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Age
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18
20y younger
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38
20y older
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