SHOWDOWN

Myself before diet
By Anonymous, ID: 77131618
Picture 1
Age:18
Height:163 cm  ·  5'4"
Weight:60 kg  ·  132 lbs
Body Fat %:28.7%
BMI:22.6
Muscle Index:0.4
Sexy Index:4.9
Body Type:
Regular
Chubby
Mango
VS.
65kg 07/08/2017
By Anonymous, ID: e1ssr0i5
Picture 1
Age:36
Height:163 cm  ·  5'4"
Weight:65 kg  ·  143 lbs
Body Fat %:30.3%
BMI:24.5
Muscle Index:0.5
Sexy Index:4.5
Body Type:
Regular
Chubby
Apple
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Myself before diet Picture 1
65kg 07/08/2017 Picture 1
Height
163 cm
5'4"
163 cm
5'4"
Weight
60 kg
132 lbs
5 kg
11 lbs
lighter
65 kg
143 lbs
5 kg
11 lbs
heavier
Body Fat %
28.7%
Chubby
5.3%  lower
30.3%
Chubby
5.6%  higher
Muscle Index
0.4
20%  less swole
0.5
25%  swoler
Sexy Index
4.9
19.5% sexier
4.5
16.3%   less sexy
BMI
22.6
Average
7.7%  lower
24.5
Average
8.3%  higher
Daily Calorie Needs  (?)
1648 kcal
Very Low
4.8%  lower
1732 kcal
Very Low
5.1%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
0.7%  lower
1.41
Average
0.7%  higher
Waist-to-Hips Width Ratio
0.78
5.4%  higher
0.74
5.1%  lower
FFMI (?)
16.1
Low
5.8%  lower
17.1
Low
6.2%  higher
Lean Mass
42.8 kg
94 lbs
2.5 kg
6 lbs
lighter
45.3 kg
100 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
34.7 cm
14 inches
5.2%  lower
36.6 cm
14 inches
5.5%  higher
Waist Span
24.9 cm
10 inches
3.9%  lower
25.9 cm
10 inches
4%  higher
Fat Mass
17.2 kg
38 lbs
2.5 kg
6 lbs
lighter
19.7 kg
43 lbs
2.5 kg
6 lbs
heavier
Age
18
18y younger
36
18y older

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