SHOWDOWN
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Myself before diet
By Anonymous, ID: 77131618 |
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VS.
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65kg 07/08/2017
By Anonymous, ID: e1ssr0i5 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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163 cm 5'4" |
163 cm 5'4" |
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Weight
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60 kg 132 lbs 5 kg 11 lbs lighter |
65 kg 143 lbs 5 kg 11 lbs heavier |
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Body Fat %
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28.7% Chubby 5.3% lower
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30.3% Chubby 5.6% higher
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Muscle Index
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0.4 20% less swole
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0.5 25% swoler
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Sexy Index
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4.9 19.5% sexier
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4.5 16.3% less sexy
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BMI
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22.6 Average 7.7% lower
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24.5 Average 8.3% higher
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Daily Calorie Needs (?)
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1648 kcal Very Low 4.8% lower
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1732 kcal Very Low 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 0.7% lower
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1.41 Average 0.7% higher
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Waist-to-Hips Width Ratio
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0.78
5.4% higher
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0.74
5.1% lower
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FFMI (?)
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16.1 Low 5.8% lower
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17.1 Low 6.2% higher
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Lean Mass
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42.8 kg 94 lbs 2.5 kg 6 lbs lighter |
45.3 kg 100 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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34.7 cm 14 inches 5.2% lower
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36.6 cm 14 inches 5.5% higher
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Waist Span
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24.9 cm 10 inches 3.9% lower
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25.9 cm 10 inches 4% higher
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Fat Mass
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17.2 kg 38 lbs 2.5 kg 6 lbs lighter |
19.7 kg 43 lbs 2.5 kg 6 lbs heavier |
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Age
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18
18y younger
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36
18y older
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