Myself before diet
By Anonymous, ID: 77131618 |
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Height
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163 cm 5'4" |
163 cm 5'4" |
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Weight
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60 kg 132 lbs |
60 kg 132 lbs |
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Body Fat %
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28.7% Chubby 7.9% higher
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26.6% Healthy 7.3% lower
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Muscle Index
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0.4 55.6% less swole
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0.9 125% swoler
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Sexy Index
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4.9 32.9% less sexy
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7.5 Sexy 49% sexier
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BMI
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22.6 Average |
22.6 Average |
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Daily Calorie Needs (?)
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1648 kcal Very Low 2.5% lower
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1690 kcal Very Low 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 23.9% lower
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1.84 HOLY SHIT 31.4% higher
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Waist-to-Hips Width Ratio
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0.78
3.7% lower
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0.81
3.8% higher
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FFMI (?)
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16.1 Low 3% lower
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16.6 Low 3.1% higher
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Lean Mass
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42.8 kg 94 lbs 1.2 kg 3 lbs lighter |
44 kg 97 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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34.7 cm 14 inches 24.6% lower
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46 cm 18 inches 32.6% higher
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Waist Span
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24.9 cm 10 inches 0.4% lower
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25 cm 10 inches 0.4% higher
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Fat Mass
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17.2 kg 38 lbs 1.2 kg 3 lbs heavier |
16 kg 35 lbs 1.2 kg 3 lbs lighter |
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Age
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18
18y younger
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36
18y older
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